Thursday, November 17, 2011

Chai Tea

I love tea.  I have learned though over the years, and with lots of trial and error, that I don't like all teas.  I am primarily a green or a white tea drinker, that loves spice and fruity flavors.  I stay away from the Lipton teas (no offense - just don't really like the black tea flavor) and any of the black tea - if I am drinking it straight.  If you are one that says, "Ugh. Tea!" take another look - try a different type... experiment.  Tea has so many benefits that you are crazy not to give it another try.  In March I wrote a post about the benefits of teas.. start there with your experimentation..
I have a beautiful friend that has a tea site online (www.konitea.com.)  She has a blog she writes with recipes, ideas, how to use tea in your cooking, etc.. She has a beautiful outlook on life and some great ideas for you to try!  My favorite tea is Chai.  I love cinnamon, cloves, and all the warm spices... I have a hard time finding the proper blend for me - Phuong has several options and I am going to add several more below for you to try.

Phuong's options for loose leaf chai teas:  https://www.konitea.com/advanced_search_result.php?search_in_description=1&keywords=chai&osCsid=65ijo0n9irhcd9rpso227j7t74&Submit=Search
Phuong's blended chai latte recipe: http://www.theteachick.com/2010/12/30/Masala-Chai-Latte
Phuong's aphrodisiac chai cake recipe: http://www.theteachick.com/2011/07/23/Koni-Aphrodisiac-Chai-Cake

Chai tea is a combination of either green or black tea leaves and a variety of warming spices - cinnamon, ginger, nutmeg, cloves, licorice, cardamom, etc... The health benefits are quite numerous when you think of all the spices that you add to your Chai concoction. 

Gentle Green Chai
This is a yummy variation of kahwah, a Kashmiri green tea that serves two.
• 1½ cups cold water
• 2 heaping teaspoons green tea
• Seed of 1 cardamom pod
• 2 whole cloves
• 2 strands saffron (optional)
• 6 blanched almonds, chopped
• ½ cup milk
• 1 tablespoon honey
1. Combine water, tea, spices and almonds in small saucepan. Cook over low heat until hot (do not boil). Partially cover; steep over low heat 10 minutes. Remove from heat; stir in milk and honey.
2. Pour through fine wire-mesh strainer into warm teapot, discarding solids. Serve.

Read more: http://www.herbcompanion.com/cooking/make-chai-gentle-green-chai.aspx#ixzz1dnMUVRd6

Basic Black Chai
If you prefer, omit the milk and sugar and offer them separately.  Or try soy / almond / rice milk as an alternative.  Serves two.
• 1½ cups cold water
• One 2-inch piece cinnamon stick, broken
• 2 heaping teaspoons black tea
• Seed of 3 cardamom pods
• One ¼-inch-thick slice fresh ginger
• 3 whole cloves
• 2 black peppercorns
• ¼ to ½ cup milk
• 1 to 2 tablespoons sugar (or honey)
1. Bring water to a boil in small saucepan. Add cinnamon, cover, remove from heat; steep 2 minutes. Return pan to heat; bring to a boil. Add tea, spices, milk and sugar; cover, and remove from heat. Steep 3 minutes.
2. Pour mixture through fine wire-mesh strainer into warm teapot, discarding solids. Garnish with cinnamon sticks.

Read more: http://www.herbcompanion.com/cooking/make-chai-basic-black-chai.aspx#ixzz1dnMvYlBr

Tulsi Chai
In India, Tulsi Chai, made from holy basil (Ocimum sanctum), is used to treat colds and reduce stress.  Sweet Basil can replace the Holy Basil if none is available.  Serves two.
• ½ cup holy basil leaves
• 2 cups cold water
• 2 heaping teaspoons green tea
• Seed of 1 cardamom pod
• One 1⁄4-inch-thick slice fresh ginger
• One 2-inch cinnamon stick, broken
• 2 whole cloves
• Pinch of nutmeg
• 1 tablespoon honey
• Milk, to taste
1. In small saucepan, boil basil and water. Reduce heat, cover and simmer 3 minutes. Stir in tea, spices and honey: bring almost to a boil. Remove from heat, cover and steep 3 minutes.
2. Pour mixture through fine wire-mesh strainer into warm teapot, discarding solids. Serve with milk. Garnish with skewered crystallized ginger cubes, fresh basil leaves and grated nutmeg.

Read more: http://www.herbcompanion.com/cooking/make-chai-tulsi-chai.aspx#ixzz1dnT0Gp5U

Hot Chai Latte
By: RILEYCARLSON
"A delicious, warm, old-fashioned style Chai Tea. With yummy spices, and authentic flavors, it's bound to be a hit with the whole family!"

Ingredients
* 1 cup milk
* 1 cup water
* 1 large strip of orange peel
* 3 whole cloves
* 1 (3 inch) cinnamon stick
* 3 whole black peppercorns
* 1 pinch ground nutmeg
* 4 teaspoons white sugar
* 2 teaspoons black tea leaves

Directions
Combine the milk and water in a saucepan over medium-high heat. Once this mixture has warmed, place the orange peel, cloves, cinnamon stick, peppercorns, nutmeg, sugar and tea leaves into the pan. Bring to a boil, then reduce heat to medium-low, and simmer until the color deepens to your liking. Strain out spices, and pour into cups.

Nutritional Information Per Serving Calories: 111 | Total Fat: 2.8g | Cholesterol: 10mgPowered by ESHA Nutrient Database
Health Benefits: Antioxidants abound in Chai tea.  Warming spices are always beneficial to migraines, muscle aches, digestive tract, respiratory system, and your heart.  Why would you not give this flavorful, aromatic tea a try?  Blessings... E

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